The Sunday K • Armidale

A one‑kilometre community swim that feels like a weekly festival

Same pool, same people, better you. Join neighbours every Sunday at 9:00am for a timed 1K in lane groups matched to your pace. It’s free — thanks to local sponsors!

The Sunday K swimmers at Armidale pool

What is the Sunday K?

It’s you vs you — with a cheer squad

A friendly, timed 1 km swim where you choose a lane that matches your pace. We scan your QR wristband at the start and finish; your time appears online and in the app so you can track your progress.

1km
Weekly distance
9:00am
Every Sunday
Free
Thanks to sponsors!
All
Ages & abilities

How it works

Simple, welcoming, and structured

1) Create your free account

Tap Join free — we’ll email you a login link.

2) Grab a QR wristband

Pick up your silicone band at the pool. It links your swims to your profile.

3) Choose your pace

Join a lane group ~15, ~20, ~25, ~35 or ~45 minutes. Seeded starts keep it smooth.

4) Swim your K

We scan at start and finish. Times publish instantly with personal best tracking.

“It’s the best part of my Sunday — a proper hit of endorphins and banter. I’ve shaved two minutes off my time since May.”
— Local swimmer

FAQ

Everything you want to know

Do I need to be fast?

No. We seed waves so everyone swims at a comfortable pace. You’ll find your crew.

Is it really free?

Yes — thanks to local sponsors! Bring a friend if you want to pay it forward.

What should I bring?

Swimwear, towel, goggles if you like, and good vibes. Changerooms on site.

Where is it?

Monckton Aquatic Centre, Dumaresq Street, Armidale. Ask staff for The Sunday K lanes.